Non fermarti

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There are times when it seems like everything is falling apart.
How much expectations to achieve our goals? how much work? how much sacrifice?
And yet something still goes wrong.
"What did I do to deserve this?
I had given it my all"
There it is, promptly incoming self-pity. It fits, it's normal, but then what? How do we get out of it?
Weep a little and start telling ourselves this:
"You've worked so hard to get this far, don't stop right now!"
Our failures are part of our growth, it's up to us to embrace them and turn them into teachable moments.
Questions like, "Why did this happen to me?" need to turn into: "Where did I go wrong? Where can I improve so as not to repeat this mistake?"
When we encounter bad moments, only we can find the strength to get out of them, however, in case this comes up short, find the courage to ask for help.